Marinated Pork Tenderloin In Oven

Cook the pork tenderloin in oven at 350 f than at the high temperature because this s very lean that it might dry out in case cooked at the high heat.

Marinated pork tenderloin in oven.

Preheat an oven safe skillet such as cast iron or a baking sheet in the oven as it heats. Add 1 2 tablespoon olive oil to the pan then once hot remove the pork tenderloin from its marinade and let the excess drip off then place it in the pan. Use a thermometer to take the temperature in the center of the thickest part of the meat. Very dark and tasty with a light pink centre.

Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove. For this easy to follow recipe pork tenderloin marinates in sherry cinnamon brown sugar and soy sauce for sweet moist and tender results. Check the pork tenderloin for any bits of silver skin and remove before seasoning. Drain and discard marinade.

Pour marinade over the pork. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight. Preheat the oven to 425 f then heat a cast iron or another heavy bottomed skillet over medium high heat. Add the pork tenderloins and turn to coat with the marinade.

Place the tenderloins in an 11x7 in. Squeeze out the air and seal the bag. Pour over pork tenderloin. Grill on bbq or broil in oven until medium about 15 minutes.

Pour the marinade over the pork tenderloin. Then transfer the tenderloin to the hot skillet and cook until it s brown on all sides. Refrigerate for 30 minutes up to 24 hours. Marinate in ziploc bag in fridge for up to 3 days.

Bake uncovered at 425 for 25 35 minutes or until a thermometer reads 160. You need to take out the meat when this reaches the internal temperature between 150 o and 160 o. For roasting a pork tenderloin or two heat the oven to 450 f. To keep it juicy cook just until it reaches 145 f as tenderloin is very lean and can easily overcook.

Step 4 cook in the preheated oven until the pork is no longer pink in the center 45 to 60 minutes. Seal bag and turn to coat. Baking pan coated with cooking spray. 3 days the most tender pork you ve ever had remove from bag and discard marinade.

You can cook pork tenderloin on the grill in a pan or roasted in the oven my preference. Transfer the pork loin to a baking dish. Refrigerate for 8 hours or overnight. If brining the meat pour off the brine and lightly dry the meat with a paper towel.

Great over rice or with baked potatoes and grilled asparagus.